How I Provide Mental Help
Client PackagesEither you need a revelation or a revitalization. Either way I've created a package just for you so I can provide solutions for your life transitions.
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Online Courses
Courses available upon request.
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Group SupportI will be hosting online and local support groups. Spaces are limited so add the groups to your calendar now to become a member of the Freedom Community.
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Your Path to Freedom
How do you arrive at a solution?
Let’s say your wife cheated on you, you got fired, or some event happens that feels out of your control. You are thrust into the unknown. What do you do?
Numbing out is the most common strategy. The second most popular choice is distraction.
Numbing out includes drinking alcohol, doing drugs, or swiping. Distraction includes using people for entertainment, gaming, sport fucking, or pouring ourselves into busy work.
These strategies work in the short-term. But in the long-run they turn into addictions, depression, and chronic anxiety.
So what is the most common approach to treating depression and anxiety? Prescription drugs and talk therapy where you are diagnosed with a disorder.
Cool. Cool. Cool.
So, your human experience has now been encapsulated in a diagnosis and a prescription. Further, pop culture will give you an overview that you were traumatized by your childhood, probably dealing with a narcissist, or that you should love yourself and practice daily affirmations.
These are all band aids if not utilized appropriately
How do we arrive at solutions for your life?
Not all coaching or therapy is equal. Our work together is supported by my two degrees in psychology and education in neuroscience, world religions, and being a small business owner as well as a published author.
Know what to expect:
No matter where you are on your path, I can help you get to a place of freedom. We begin the journey together once you set up your initial consultation to ensure we are a good fit for one another or that I can direct you to the correct place to start. Click the button below to set up your free consultation or text "Freedom" to 303-917-7226.
Let’s say your wife cheated on you, you got fired, or some event happens that feels out of your control. You are thrust into the unknown. What do you do?
Numbing out is the most common strategy. The second most popular choice is distraction.
Numbing out includes drinking alcohol, doing drugs, or swiping. Distraction includes using people for entertainment, gaming, sport fucking, or pouring ourselves into busy work.
These strategies work in the short-term. But in the long-run they turn into addictions, depression, and chronic anxiety.
So what is the most common approach to treating depression and anxiety? Prescription drugs and talk therapy where you are diagnosed with a disorder.
Cool. Cool. Cool.
So, your human experience has now been encapsulated in a diagnosis and a prescription. Further, pop culture will give you an overview that you were traumatized by your childhood, probably dealing with a narcissist, or that you should love yourself and practice daily affirmations.
These are all band aids if not utilized appropriately
How do we arrive at solutions for your life?
Not all coaching or therapy is equal. Our work together is supported by my two degrees in psychology and education in neuroscience, world religions, and being a small business owner as well as a published author.
Know what to expect:
- Go to the pricing page to know what to expect in regards to our work together.
- Have a goal in mind when it comes to what outcomes you want to create.
- Have an idea of how many months you can afford to work together and how much time you can dedicate.
No matter where you are on your path, I can help you get to a place of freedom. We begin the journey together once you set up your initial consultation to ensure we are a good fit for one another or that I can direct you to the correct place to start. Click the button below to set up your free consultation or text "Freedom" to 303-917-7226.
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“The advice I’d give to somebody that’s silently struggling is, you don’t have to live that way. You don’t have to struggle in silence. You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it, because it’s really important you share your experience with people so that you can get the help that you need.” — Demi Lovato
Understanding The Work
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Coaches, Counselors, And Pychotherapists differ.
Each State has a regulatory board to ensure mental health practitioners do not abuse their authority. While Rebekah does hold her Masters in Counseling, she is not a registered psychotherapist but rather offers guidance as a Relationship Coach. Further, licensed therapists can diagnose their clients and bill insurance. Rebekah is a solution focused practitioner and has a cash-only private practice. If you prefer to work with a licensed therapist go to PsychologyNow.com. To understand the distinction please watch the "Welcome" video. Upon choosing to work with Rebekah you will receive an 11 page packet outlining what to expect. |
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