Will You Die
Before You Live?
Life can be painful.
Most of us manage pain by avoiding it, numbing it, or trying to control it.
Well, life is enormous and may of us have never been taught how to navigate our lives with mastery.
So, we suffer mediocrity.
At some point we will all ask, "What am I doing with my life?" "What's the point?" "Why am I here?"
Some of us will cling to what we should do in order to quell our fears of the unknown.
Others will use belonging as a driving force.
And all of us will experiences perceived loss along the way.
So how do you make sense of life so that you can feel at peace with living?
Learn to turn grief into growth.
And that is exactly what I'm going to teach you to do.
Death. Divorce. Isolation. Separation. Aging.
If we are going to truly live, we cannot avoid pain.
But what we can do, what we will do, is embrace freedom now.
USING YOUR TIME WISELY
You are invited to learn mastery of your well-being and personal freedom.
1. Acknowledge Grief and name what you feel are losses.
2. Go to my Resources page for the list of books to read.
3. Reflect on what you want out of life; and expect to get it.
4. Schedule a free consultation with me so I can make sure you get quality care.
5. Make a choice to invest in your well-being.
How to Get Help
"On the other side of grief is freedom!"
Grief & Loss
I will help you process your losses so that you can feel free.
Divorce & Breakups
Clear the past and move forward with clarity and focus.
Learn exactly how to navigate life so that you can feel happy.
Who I Help
Ask For Help
Many of us are grieving for
the life we wish we had.
As a trauma informed coach, I help individuals, couples, and businesses turn grief into growth.
I specialize in helping my clients process:
The death of a loved one
I walk my clients through discovering who they really are.
I'm the person people come to after they have been to therapy. My holistic approach and candid nature changes lives.
I'm here to help you too!
How I Provide Mental Help
Either you need a revelation or a revitalization. Either way I've created a package just for you so I can provide solutions for your life transitions.
I'm launching Mental Help Courses that focus on: "What the hell am I doing?" 'Will I be alone forever?" "WTF Life?!" and provide training so that we can all succeed.
I will be hosting online and local support groups. Spaces are limited so add the groups to your calendar now to become a member of the Freedom Community.
Work with Rebekah
*Text FREEDOM for a response
I currently reside in Wilmington, NC. However, if you would like to work with me face to face I will fly to you and can workout a plan to ensure you get the best care in the USA. Otherwise, I work virtually.
The next time you think of freedom,
think of me.
Pain is inevitable. Suffering is a choice.
When you suffer loss, I help bring an end to the suffering by washing it with wisdom. I provide perspective, offer tools, and we create a healthy life together.
Understanding The Work
Coaches, Counselors, And Pychotherapists differ.
Each State has a regulatory board to ensure mental health practitioners do not abuse their authority. While Rebekah does hold her Masters in Counseling, she is not a registered psychotherapist but rather offers guidance as a Relationship Coach. Further, licensed therapists can diagnose their clients and bill insurance. Rebekah is a solution focused practitioner and has a cash-only private practice. If you prefer to work with a licensed therapist go to PsychologyNow.com.
To understand the distinction please watch the "Welcome" video.
Upon choosing to work with Rebekah you will receive an 11 page packet outlining what to expect.